Practical advice on how to be assertive on a daily basis. ISM Team Share on Facebook Share on Twitter Share on Linkedin Whether in the Yemen Email List context of a managerial relationship or simple relationships between colleagues, everyone seeks to assert their personality while showing flexibility and adaptation. Sometimes it is difficult to find the right relationship. From this perspective, developing your assertiveness is a good lever for maintaining harmonious relations without tension. What is assertiveness? Assertiveness is above all a question of balance. Finding a balance between self-control and self-confidence, between respect for others and assertiveness. All the subtlety is to convey a message and to convince without overwhelming.

Developing your assertiveness means getting people to adhere to your decisions without aggression or manipulation. You were warned, assertiveness is a delicate equation … Why develop your assertiveness? Developing assertiveness has many advantages, including: Being confident in one’s self To succeed in asserting oneself without aggressiveness Reduce conflict and tension while achieving results Gaining assertiveness, it takes work Have good self-esteem without falling into arrogance or self-centeredness To convince others, you must first believe in yourself and your skills. It is essential to love yourself without believing yourself to be infallible. Adopt good posture Never forget that your first power of conviction comes first from your behavior and your attitude.

What Is Assertiveness?

Do not seek to dominate, manipulate or seduce. It could backfire on you. Identify what falls within its field of action or not Don’t try to change others at all costs – you might burn yourself out – but change yourself first. Change often happens by yourself before influencing others. Take the time and stay in control In any occasion, the key is to observe, listen and understand. You have to mature your reactions before acting. Do not hesitate to delay your response if necessary. Take responsibility for your choices and their consequences Don’t be afraid to make decisions for fear of their possible repercussions. On the contrary, make your choices with full knowledge of the facts. The goal is not to prevent the risks of failure but to approach them more calmly.

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Stay factual and detached Pay attention to the way you express yourself and the choice of words. Avoid being personal, overly familiar, or passing judgment. So you will more easily win support and rallying to your ideas. Be frank but fair. Forget yourself and think about a solution above all You are and will regularly be confronted with disagreements, the main thing is not to take them personally. Sometimes you have to know how to accept criticism. Dare to say no It is a mutual right that we must arrogate to ourselves independently of personal considerations. You do not say no to someone but to a mission, a request. The refusal is thus easier to hold. The challenge is to be firm and conciliating at the same time . Everything is, once again, a question of balance!

Gaining Assertiveness, It Takes Work

want and be convinced of your skills To succeed, you have to believe in it, believe in your skills and give yourself the means. Self-talk is a powerful lever. You have to be proactive and convinced to bring about success. Capitalize on failures to improve Take advantage of each new experience to progress and build new lessons. This way, you will dare more, without making rash decisions. Developing your assertiveness is not a miracle solution, but is a great opportunity to get to know yourself better. It also stimulates listening skills to better understand its levers of action and its limits. In this way, we obtain the respect of our interlocutors to more easily carry out projects. Learn to assert yourself in difficult situations.

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